About Karen
I have been involved in the fitness industry since 1993, teaching fitness classes and personal training in some of the most prestigious health clubs in and around London.
After discovering The `Pilates Method` in 1999, I knew it was time to go down yet another avenue in my career. My initial training was in Toronto Canada with
`Stott Pilates`, followed by `The Physical Mind Institute` based in Santa Fe.
I continued my training with `Body Arts and Science International` & `Polstar Pilates` which qualified me to teach both mat work and equipment based `Pilates`.
I continue my education by attending courses and workshops with some of the most respected teachers in the industry including `The Elders`.
The beauty of `Pilates` is you never stop learning, whether you are a participant or a teacher.
After discovering The `Pilates Method` in 1999, I knew it was time to go down yet another avenue in my career. My initial training was in Toronto Canada with
`Stott Pilates`, followed by `The Physical Mind Institute` based in Santa Fe.
I continued my training with `Body Arts and Science International` & `Polstar Pilates` which qualified me to teach both mat work and equipment based `Pilates`.
I continue my education by attending courses and workshops with some of the most respected teachers in the industry including `The Elders`.
The beauty of `Pilates` is you never stop learning, whether you are a participant or a teacher.