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"Thank you for helping me to walk and feel human again, I am so grateful to Pilates and your constant efforts to persuade me I could live a normal life with regular exercises. I would not have believed it a year ago."
Evelyne Butler
 
 


At Pure Movement Pilates you will discover a whole new way of working your body from the inside out. 

You will discover your inner strength; transform your mind and body. Your overall health will improve and you will achieve a sense of well being.


Pilates is a fun, dynamic and exciting way to work out and the benefits are endless. There will be a noticeable change in your posture; there will be visible changes in your body shape, toned stomach, thighs and buttocks, creating a longer, leaner stronger toned body.


People around you will start to notice the substantial difference in your overall appearance.


What are the results you can expect from `Pure Movement Pilates`
• Changed body shape & improved muscle tone
• Feel energised
• Pain Free
• Free from chronic weakness
• New or refreshed core connection

The venue offers ample free parking. And is only 10 minutes walk from Sanderstead Train Station and 20 minutes journey from Victoria.